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Military Movement Drill 2
Conditioning Drill 2 (PRT)
Conditioning Drill 2 Exercise 4 - Swimmer
CONDITIONING DRILL 2 EXERCISE 1: TURN AND LUNGE
CONDITIONING DRILL 2 EXERCISE 2: SUPINE BICYCLE
ARMY PRT. PD,SSD,CD1,CD2 & RD.
Conditioning Drill 3
Conditioning Drill 2 - Turn Lunge
Climbing Drill 2
CONDITIONING DRILL 2 EXERCISE 3: HALF JACKS
Hard Body Conditioning Drill #2
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Last Updated: October 19, 2026
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Summary
PRT Conditioning Drill 1 (CD1) & Purpose: This exercise develops the agility needed to rotate, lower, and raise the body for effective changes of direction during ... EXERCISE 3: HALF JACKS Purpose: The purpose of this exercise is to jump and land with the legs apart, controlling the landing ... : youtube.com/c/karateculture?sub_confirmation=1.