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WOD #25 | Double 32KG Kettlebell Complexes
2-1-3 kettlebell armour building complex. 2x32kg
Double Kettlebell: 32kg - Clean + Press + Squat
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Last Updated: October 23, 2026
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patreon.com/coachdanjohn ▻ Personalized workouts based on your schedule, ability, and equipment options. People ask me every time on Instagram about how ham exercises that I do for every youtube.com/shorts/1WvWYYnMS6A I just did this