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Last Updated: October 22, 2026
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START Side facing the direction of your sprint Parallel athletic stance EXECUTE Small lateral jump in opposite direction of sprint ... Was this helpful? to our Youtube channel for more fitness and baseball tips! Have a question/? START - Side facing the direction of your sprint - Parallel athletic stance EXECUTE - Quickly side shuffle prescribed distance in ... Us on Instagram: instagram.com/shioperform... Us on Facebook: facebook.com/shioperforma. Full Playlist: youtube.com/playlist?list=PLLALQuK1NDrhSQ6eda6a6jSwrNuKi5rJh - - these Basketball Tutorials !
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