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Last Updated: October 23, 2026
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to our channel for training videos. Join our email list for a 7-Day Free 1. Stand tall with feet slightly wider than hip-width distance apart, feet slightly turned out. 2. Roll your shoulders and down away ... Thanks to Tadd Barr for demoing how to do for more videos here: bit.ly/1Xgr5y5 -- Sean is a Bored of your regular Air-Squat? Try these moves. Get my App here: bit.ly/trainwithjordanapp Difficulty from Easy, Normal, ... Get your own personalized strength program to help with your running: runna.com/?join This video, brought to you by ...
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