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Last Updated: October 17, 2026
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FoundationPTSA.com our other videos for more tips. If you feel pain, stop. Video Transcription: [intro music] ... Great exercises to ensure proper scapular movement and scapular stability. Active Life Professionals help people who won't take “if it hurts, don't do it” for an answer. Want to learn how to get out of pain ... ... Dr. Joanna Holleran teaches us how to perform a serratus anterior activation exercise called the serratus anterior Pain around your shoulder or neck complex? Retrain your shoulder blades with this movement! Here we are trying to achieve ... tinyurl.com/fstupper ericcressey.com. Our bodies need constant movement to function well. And no, walking doesn't cut it. I'm talking about all the movement patterns ...
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