![Meteor Hammer and Rope Dart | Watch a Kungfu Girl using a Meteor Hammer [流星锤] and a Rope Dart [绳镖]](https://i.ytimg.com/vi/V5ItWfr1LYc/mqdefault.jpg)
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Last Updated: October 20, 2026
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All, and any downloads you may need are here: tophattwaffle.com/?page_id=63 ... In this video Jeremy shows the basic moves for a If you liked it, please leave a or Read me for some infos... In this Thanks for joining me on this awesome journey, here's some extra resources for your time: ○Material resources (not sponsored) ... Ropedart and meteorhammer work is just one of those things that, if you don't know where to start, feel completely inaccessible! Wanting to jump in? Just a tourist? All are welcome into the warm embrace of noodle rock shenanigans. Resources: -Patreon ... Build thicker, stronger arms by targeting the brachialis with this ... the arm slightly forward this is going to optimize the contraction using the Please : shorturl.at/pruT6 Both Meteor
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