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Last Updated: October 14, 2026
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Provided to YouTube by AMERICARES FOUNDATION INC Part of the rehabilitation program in the Motion app for recovery after joint replacement. Motion motion.med.umich.edu ... Stand upright with good posture. Hold on to a wall, rail or stable surface for support. Lift one leg off the floor as you This is a great exercise to work on For this exercise we're going to do a lateral Standing tall in good posture slowly transfer your Hey so I'm going to show you some lateral
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