Why I Stopped Optimising Everything

Summary

Are your productivity tools helping you focus, or have they become another system you have to maintain? Take a look at the ... Learn more in Dr. K's Guide to Mental Health: bit.ly/3O9icZU Get more with HG Memberships: bit.ly/4bOfx1B ... Get more done in the next 90 days than most do in a year: focused90.com ——— Join the 2000+ high performers who read ... Chris discusses the idea of deliberate deoptimization and how you can apply it to your own life. Get 35% off your first subscription ... I used to optimize code that ran twice a year. Letting go of premature performance work made me a faster, happier engineer. Dr. Andrew Huberman discusses how over-optimization and rigid adherence to health protocols can lead to stress and burnout, ... It seems everywhere you turn, there is some new thing to buy or new routine you just HAVE to incorporate to become the best ... What does it take to perform at your best even in suboptimal situations? In this episode, PhD Human Performance Scientist James ... It feels everyone is trying to optimize Use my link here to try Headspace (extra long FREE trial!!): headspace-web.app.link/e/OTT hi friends!! this is ... I love the journey of improving myself and constantly seek ways that I can become more effective, efficient, and happy. Lately, I've ... When did normal life become something we had to track, improve, and optimize? I'm thinking about the pressure to manage ...