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Sad This Time of Year Tips to Help You Beat the Holiday Blues
How to beat the holiday blues
How to beat the post-holiday blues
How To Cope With The Holiday Blues
Post-Vacation Blues: Why You Feel Sad & How to Beat the Back-to-Reality Letdown | Savvy Psychologist
How to deal with the post-holiday blues
4 Ways to Beat the Holiday Blues
Focusing on You: Beating the Holiday Blues
A Dr. Sis Minute- Beating the Post- Holiday Blues
Beat the Post-Holiday Blues
Beat the Post-Holiday Blues
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Last Updated: October 13, 2026
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Summary
In this video, author and mental health educator Douglas Bloch In this video, author and mental health educator Douglas Bloch ... The Christmas season brings joy to millions, yet too many of us feel anxious and Dr. Leah Croll shares guidance for coping with an unexpected emotional dip that doctors call the “ At the end of the year and the start of a new one, many people face the Psychiatrist Krista Roybal with the La Jolla based True Life Center for Wellbeing says 517. Ever feel a wave of sadness Some people experience a letdown in the new year after the holidays. A psychiatrist This video shares four skills and tools to help Dr. Marisa Echenique, a UHealth clinical psychologist, discusses how the Covid-19 pandemic is sparking cases of the " Dr. Sis shares timely tips for getting back on track
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