About of Conditioning Drill 1
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Conditioning Drill 1 Exercise 2 - V-Up

CONDITIONING DRILL 1

ARMY PRT. PD,SSD,CD1,CD2 & RD.

Conditioning Drill 1: Power Jump

CONDITIONING DRILL EXERCISE 1: POWER JUMP

Conditioning Drill 1 (modified) Exercise 1 - Modified Power Jump

Military Movement Drill 1

Military Movement Drill 1 Exercise 1 - Verticals
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Last Updated: October 16, 2026
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Summary
This exercise reinforces correct jumping and landing skills. Requires good balance and coordination and develops explosive ...