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Last Updated: October 21, 2026
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This is in a tight/small space - ideally you'll be able to execute and practice this drill in a bigger space that allows for a bigger circle ... This is the first of two videos about how to do forward Head Instructor Josh setting up a Promotes outside edge push Key points: - Focus on the push - Push with Heel - Requires good ankle bend to get on the edge. Want to create the most effective and pretty forward More useful Tutorials: youtube.com/watch?v=nIfU38nAYYk&list=PLxBgd42W1ERJ9blwE76fk53SyV_fIH8EG Merch, ...
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