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Last Updated: October 20, 2026
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Luke Peterson here with the knee replacement therapist this exercise is called Lie down on your back with your involved (injured) leg in a partially bent position. Use your foot to gently pull into the table or ... Sit on the floor with the involved leg extended. Gently bend the knee, pushing heel down into the floor. Feel the stretch in back of ... Get our programs here: e3rehab.com/programs/ In this video, I teach you everything you need to know about how to grow ... Strong, capable, confident aging starts here. Hi, I'm Dr. Delilah Beall, a Doctor of Physical Therapy and Women's Strength Coach.
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