Learned Helplessness

Summary

I'm Kati Morton, a licensed therapist making Mental Health videos! MY BOOKS (in stores now) ... If my videos have helped, my new book, The Light Between the Leaves, goes even deeper ... Sometimes we find ourselves in a mental state in which we feel unable to change a negative situation. If that happens for a ... And today in particular, I want to talk about the concept of If you struggle to be honest about your feelings or assertive with your needs, it's because you were In this video we embark on a thought-provoking journey into the intricate web of trauma and stress and its profound impact on ... If you're tired of feeling stuck, this one's for you. and I explore how we can overcome Charisse Nixon, Ph.D Developmental Psychologist at Penn State Erie, The Behrend College and Director of Research and ... There are some things which we have no control over and there are some situations we may be unable to change, but A short video on the research and ideas from Martin Seligman. This is the theory of Explore how the medical model of mental health can lead to Today it's great to have Dr. Martin Seligman on the podcast. Dr. Seligman is Director of the Penn Positive Psychology Center, the ...