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WEEK 1 & 3 | PATHFIT: EXERCISE PRESCRIPTION WORKOUT ( Cardio & Strength)

PED 030: PATHFIT CARDIOVASCULAR AND STRENGTHENING EXERCISES | WEEK 1

WEEK1 PATHFIT DOCUMENTATION

PATHFIT WEEK 1 EXERCISE

EXERCISE FOR WEEK 1 PATHFIT

PATHFIT WEEK 1! ๐๐ปโโ๏ธ๐ | Exercise Routine

WEEK 1 PATHFIT EXERCISE

PATHFIT 1 | WEEK 1 - CARDIOVASCULAR EXERCISE

WEEK 1 EXERCISE (PATHFIT)

WEEK 1 || PATHFIT ACTIVITY (EXERCISE)

PATHFIT I | WEEK 1-WEEK3 | Documentation Video Submitted by: Micah Jared. Ranca DDM1 - A1
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Last Updated: October 17, 2026
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Summary
GOAL : Improve knee and ankle stability and strength. - this is for school purposes only. This Video is for School Purposes Required for PED 030